San Antonio Men's Yoga
No class on 27 May 2018 (Memorial Weekend)
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San Antonio Naked Yoga: SA Naked Yoga
The Yoga Den & Fitness
10203 Culebra Rd #5, San Antonio, TX 78251
No Class on 27 May (Memorial Weekend)
Classes Every Sunday (Get your week started off right!)
Sunday 6:00 - 7:15pm
SAN ANTONIO NAKED YOGA
Why Naked Yoga?
Men's Naked Yoga
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit. Why Naked Yoga? Do all of the above without the worry of 'what to wear' to each session!
Taught by a certified Yoga instructor, the focus is on you and your movement. The fact of practicing in the buff may be challenging at first, but quickly dissipates as a general self-understanding of who and what you are comes to light. This is an opportunity to step out of the public, away from your cell phone and spend some quality time with yourself!
Now is the time, You can do this!